Mental Health Daily Journal - Barely Keeping It Together

Meet your new spirit animal: a glue bottle doing its absolute best. On the days when you're holding it all together with craft glue and good vibes, this mental health journal will be there for you! With calming resources, coloring pages, and guided daily check-ins, this journal is a gentle space to process any sticky situation that comes your way. A safe space to process your day-to-day with: • 92 undated check-in pages (3 months of daily journaling) • 10 dot-grid pages • 8 coloring moments • a variety of trackers and resources if you could see it IRL: • mental health journal with resources, coloring sheets, and daily check-ins • glossy soft-cover spiral with black wire binding • 118 pages of thick (80 lb) paper • 5.5 x 8.5 inches • printed and assembled in our Lockhart, TX studio